Roger Bangay 34:58.2 row

8,000

Meters

34:58.2

Time

2:11.1

Pace

486

Calories

Average Watts155
Calories Per Hour834

October 17, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 26 spm, max hr 139.