Roger Bangay 1:47.4 row

9,500

Meters

1:47.4

Time

0:05.6

Pace

Calories

Average Watts
Calories Per Hour

October 16, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Steady state recovery row. 26 spm, hr max 138.