40:00.0 row on October 12, 2010

Roger Bangay 40:00.0 row

9,447

Meters

40:00.0

Time

2:07.0

Pace

591

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

RowPro on line session. 24 spm, max hr 163, av 144.