25:00.0 row on October 11, 2010

Roger Bangay 25:00.0 row

6,079

Meters

25:00.0

Time

2:03.3

Pace

392

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

RowPro session. 3x200m sprints, then rest at UT2.
23 spm, hr av 142.