Roger Bangay 4:00.0 row

1,105

Meters

4:00.0

Time

1:48.5

Pace

83

Calories

Average Watts273
Calories Per Hour1240

October 08, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4th and final attempt at the C2 challenge. Happy as I got through the 1100m barrier. 34 spm, max hr 163, av 157.