20:44.2 row on October 07, 2010

Roger Bangay 20:44.2 row

5,000

Meters

20:44.2

Time

2:04.4

Pace

320

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Recovery row. 26 spm, max hr 138.