20:36.9 row on October 06, 2010

Roger Bangay 20:36.9 row

5,000

Meters

20:36.9

Time

2:03.6

Pace

322

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Recovery row. 26 spm, hr max 139, av 135.