50:00.0 row on October 03, 2010

Roger Bangay 50:00.0 row

11,919

Meters

50:00.0

Time

2:05.8

Pace

753

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

RowPro session.
7x1k restricted, 750m recoveries.