Roger Bangay 4:32.2 row

4,000

Meters

4:32.2

Time

0:34.0

Pace

2335

Calories

Average Watts8885
Calories Per Hour30879

October 01, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row, 27 spm, max hr 138.