24:41.3 row on September 30, 2010

Roger Bangay 24:41.3 row

6,000

Meters

24:41.3

Time

2:03.4

Pace

387

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x2km restricted, 23 spm, max hr 147.