40:00.0 row on September 28, 2010

Roger Bangay 40:00.0 row

9,340

Meters

40:00.0

Time

2:08.4

Pace

578

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

RowPro session 6x1km restricted spm, 750m recoveries.