Roger Bangay 18:53.3 row

4,500

Meters

18:53.3

Time

2:05.9

Pace

284

Calories

Average Watts175
Calories Per Hour903

September 01, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row, 26 spm, max hr 137.