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Roger Bangay 8:55.4 row

2,000

Meters

8:55.4

Time

2:13.8

Pace

119

Calories

Average Watts146
Calories Per Hour802

August 16, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Start of the BIRC training program.