40:00.0 row on November 09, 2003

Roger Bangay 40:00.0 row

9,100

Meters

40:00.0

Time

2:11.8

Pace

550

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1x30min U2. 2:03.