7:11.9 row on July 17, 2010

Roger Bangay 7:11.9 row

1,800

Meters

7:11.9

Time

1:59.9

Pace

120

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row, 27 spm, hr max 138.