Roger Bangay 18:58.3 row

4,500

Meters

18:58.3

Time

2:06.4

Pace

283

Calories

Average Watts173
Calories Per Hour895

July 08, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recover row, spm 25, hr max 143.