Roger Bangay 17:03.4 row

4,000

Meters

17:03.4

Time

2:07.9

Pace

249

Calories

Average Watts167
Calories Per Hour875

July 06, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row, spm 26, hr max 137.