Roger Bangay 18:56.2 row

4,600

Meters

18:56.2

Time

2:03.5

Pace

296

Calories

Average Watts186
Calories Per Hour939

July 05, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row, 26 spm, hr max 148.