Roger Bangay 24:57.9 row

6,000

Meters

24:57.9

Time

2:04.8

Pace

382

Calories

Average Watts180
Calories Per Hour919

June 27, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6 x 1km restricted, 20 spm, hr max 147.