Roger Bangay 21:43.4 row

5,000

Meters

21:43.4

Time

2:10.3

Pace

305

Calories

Average Watts158
Calories Per Hour843

June 26, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Recovery row, spm 26, hr max 137.