Roger Bangay 1:23.8 row

400

Meters

1:23.8

Time

1:44.7

Pace

31

Calories

Average Watts305
Calories Per Hour1348

June 14, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x200m sprints, spm 36, hr max 149.