7:23.0 row on June 13, 2010

Roger Bangay 7:23.0 row

2,000

Meters

7:23.0

Time

1:50.7

Pace

146

Calories

Average Watts	258
Calories Per Hour	1186

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

2k Time trial, spm 31, hr max 169. Can go faster!