Roger Bangay 16:38.7 row

4,000

Meters

16:38.7

Time

2:04.8

Pace

255

Calories

Average Watts180
Calories Per Hour919

June 03, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x1km restricted, spm 19, hr 145.