12:17.0 row on May 30, 2010

Roger Bangay 12:17.0 row

3,000

Meters

12:17.0

Time

2:02.8

Pace

194

Calories

Average Watts	189
Calories Per Hour	949

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x1km spm 20, hr 144