17:51.3 row on May 18, 2010

Roger Bangay 17:51.3 row

4,200

Meters

17:51.3

Time

2:07.5

Pace

262

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row between sprints, spm 25, hr 134 max.