56:00.0 row on October 15, 2003

Roger Bangay 56:00.0 row

12,960

Meters

56:00.0

Time

2:09.6

Pace

795

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min, not good!!