Roger Bangay 38:22.5 row

9,000

Meters

38:22.5

Time

2:07.9

Pace

560

Calories

Average Watts167
Calories Per Hour875

April 03, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3xalternate (1k @5kP/2k@ MP)Av 1:54.7/2:14.4