3:00.0 row on March 25, 2010

Roger Bangay 3:00.0 row

864

Meters

3:00.0

Time

1:44.1

Pace

Calories

Average Watts	310
Calories Per Hour	1365

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x1min 1R AN av 1:44.3. Last workout before Basingstoke