11:13.7 row on March 24, 2010

Roger Bangay 11:13.7 row

2,962

Meters

11:13.7

Time

1:53.7

Pace

209

Calories

Average Watts	238
Calories Per Hour	1118

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1st attempt at Cross team challenge. Fairly happy with av 1:53.7, spm 29.