56:00.0 row on September 18, 2003

Roger Bangay 56:00.0 row

13,006

Meters

56:00.0

Time

2:09.1

Pace

801

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min U1/AT