41:09.8 row on January 03, 2010

Roger Bangay 41:09.8 row

10,000

Meters

41:09.8

Time

2:03.4

Pace

644

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1st attempt at Jan C2 Challenge. av 2:03.4, spm 24, not brilliant but getting better.