56:00.0 row on September 08, 2003

Roger Bangay 56:00.0 row

13,096

Meters

56:00.0

Time

2:08.2

Pace

812

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min , best distances so far max hr 158