1:29:04.3 row on December 16, 2009

Roger Bangay 1:29:04.3 row

21,097

Meters

1:29:04.3

Time

2:06.6

Pace

1324

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

1/2 Marathon, av 2:06.6, spm 23. Felt ok after except for the nether regions.