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Roger Bangay 39:14.0 row

10,000

Meters

39:14.0

Time

1:57.7

Pace

679

Calories

Average Watts215
Calories Per Hour1038

August 24, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

At 5k hr was 159 av split 1:58.5.
Finshed 1:57.7 hr 175, spm av 27.
Could do 1:57.5.