20:00.0 row on November 29, 2009

Roger Bangay 20:00.0 row

4,862

Meters

20:00.0

Time

2:03.4

Pace

313

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 min, av 2:03.4, spm 24, not feeling too good today.