56:00.0 row on August 05, 2003

Roger Bangay 56:00.0 row

12,641

Meters

56:00.0

Time

2:12.9

Pace

759

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 mun split 2:01.2 spm 24, hr 154.