30:00.0 row on November 04, 2009

Roger Bangay 30:00.0 row

7,010

Meters

30:00.0

Time

2:08.3

Pace

435

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min restricted spm 20, av 2:08.3.