1:16:00.0 row on July 31, 2003

Roger Bangay 1:16:00.0 row

17,169

Meters

1:16:00.0

Time

2:12.7

Pace

1031

Calories

Average Watts	149
Calories Per Hour	814

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 30 min stepped pace. 1st 2.:05.3 hr 161, 2nd 2:09.0 hr 155, spm both 21.