5:57.2 row on October 09, 2009

Roger Bangay 5:57.2 row

1,609

Meters

5:57.2

Time

1:51.0

Pace

117

Calories

Average Watts	256
Calories Per Hour	1180

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1st C2 mile row, quite happy with av 1:51.0, should be able to improve on that.