4:00.0 row on October 07, 2009

Roger Bangay 4:00.0 row

1,104

Meters

4:00.0

Time

1:48.6

Pace

Calories

Average Watts	273
Calories Per Hour	1237

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Final C2 row, broke through the 1100m barrier. Only 12m short of last seasons result.