30:00.0 row on September 29, 2009

Roger Bangay 30:00.0 row

6,836

Meters

30:00.0

Time

2:11.6

Pace

414

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min UT1, av 2:11.7, spm 22.