20:00.0 row on September 25, 2009

Roger Bangay 20:00.0 row

4,879

Meters

20:00.0

Time

2:02.9

Pace

316

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1st row for 16 days after my 25 mile walk!!
UT1 av 2:03.0 so not toooo bad