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Roger Bangay 19:28.0 row

5,000

Meters

19:28.0

Time

1:56.8

Pace

342

Calories

Average Watts220
Calories Per Hour1055

July 17, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5k hr av.160, so can go a lot faster