Roger Bangay 1:10.0 row
250
Meters
1:10.0
Time
2:20.0
Pace
14
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
July 04, 2025 13:01:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 27 | 118 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 30 | 118 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 | 129 |
| 0:14.0 | 50 | 2:20.0 | 128 | 738 | 26 | 130 |
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