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Roger Bangay 2000m row

2,000

Meters

9:53.4

Time

2:28.3

Pace

110

Calories

135

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate24

June 27, 2025 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:53.4 2,000 2:28.3 107 668 24 135
0:29.8 100 2:29.0 106 664 24 99
0:29.8 200 2:29.0 106 664 22 111
0:29.9 300 2:29.5 105 660 24 120
0:30.0 400 2:30.0 104 656 22 131
0:30.1 500 2:30.5 103 653 22 132
0:30.0 600 2:30.0 104 656 24 136
0:29.9 700 2:29.5 105 660 24 137
0:29.9 800 2:29.5 105 660 24 138
0:29.8 900 2:29.0 106 664 24 140
0:30.0 1,000 2:30.0 104 656 24 139
0:29.9 1,100 2:29.5 105 660 24 144
0:29.7 1,200 2:28.5 107 667 24 143
0:29.9 1,300 2:29.5 105 660 24 143
0:29.8 1,400 2:29.0 106 664 24 144
0:29.8 1,500 2:29.0 106 664 24 145
0:29.8 1,600 2:29.0 106 664 24 146
0:29.7 1,700 2:28.5 107 667 22 146
0:29.6 1,800 2:28.0 108 671 24 145
0:28.9 1,900 2:24.5 116 699 25 147
0:28.1 2,000 2:20.5 126 734 26 148

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