46:00.0 row on June 16, 2003

Roger Bangay 46:00.0 row

10,419

Meters

46:00.0

Time

2:12.4

Pace

627

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30 min farlek 2:06/2:01 every 2 min. U2/U1