Roger Bangay 19:42.1 row
5,000
Meters
19:42.1
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
May 13, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
This 5k was painful and from 3 to 4k I virtually paddled. Picked it up in the last 1k. av 1:58.2