56:00.0 row on May 24, 2003

Roger Bangay 56:00.0 row

12,618

Meters

56:00.0

Time

2:13.1

Pace

756

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min at 2:04.5. HR in U1 143 - 153.