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Log

Date Workout Score Ave Comments Action
04/25/13 30:00.0 5,568m 2:41.6 View workout
04/24/13 30:00.0 5,628m 2:39.9 View workout
04/23/13 30:00.0 5,571m 2:41.5 View workout
04/19/13 15:00.0 2,861m 2:37.2 View workout
04/19/13 15:00.0 2,639m 2:50.5 View workout
04/15/13 14:12.7 3,000m 2:22.1 View workout
04/15/13 16:00.0 3,005m 2:39.7

4 fishgames

 View workout
04/14/13 30:00.0 6,108m 2:27.3

Did 5 min @ 24,25-6,27-8, then down; last 1100 did 1/3 @ 24,26,26-7

 View workout
04/12/13 15:00.0 2,980m 2:31.0 View workout
04/12/13 15:00.0 2,775m 2:42.1 View workout
04/09/13 25:00.0 4,902m 2:32.9

5 of this was rest. 5 4min pieces: best was886 (2:15.4 split).. Ave split was 2:27.2 w/o rest

 View workout
04/08/13 6:53.8 1,500m 2:17.9 View workout
04/08/13 7:16.7 1,500m 2:25.5 View workout
04/08/13 7:30.1 1,500m 2:30.0 View workout
04/08/13 8:23.0 1,500m 2:47.6 View workout
04/05/13 30:00.0 5,468m 2:44.5 View workout
04/04/13 30:00.0 5,647m 2:39.3 View workout
04/02/13 9:26.9 2,000m 2:21.7 View workout
04/02/13 15:43.0 3,000m 2:37.1 View workout
04/02/13 2:36.9 500m 2:36.9 View workout
04/02/13 2:40.3 500m 2:40.3 View workout
03/31/13 26:48.4 5,000m 2:40.8 View workout
03/30/13 26:19.7 5,000m 2:37.9 View workout
03/28/13 25:52.5 5,000m 2:35.2 View workout
03/27/13 27:11.0 5,000m 2:43.1 View workout