Sam Johnson 37:50 row
7,894
Meters
37:50.7
Time
2:23.8
Pace
446
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 65 |
March 26, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.7 | 7,894 | 2:23.8 | 118 | 704 | 26 | 148 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 130 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 139 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 144 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 153 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 | 163 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 | 172 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 24 | 143 |
| 37:50.7 | 556 | 2:33.5 | 97 | 632 | 25 | 144 |
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Workout Graph
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